Preparations have begun in earnest for the 2024-2025 season. Among the 10 KBL teams, eight are undergoing team training excluding Busan KCC and Suwon KT. As the team has just been convened, it has been a while since the team started physical training to enhance its physical condition. 안전한 카지노사이트
SK is currently in the process of conducting an eight-week special program called "hellish wine." The special program consists of circuit training as well as training to improve muscle endurance and quickness. This year, the team also organized three weeks of skill training. Coach Bob Willett, who recently participated in the SK Big Man camp, will be in charge of skill training for the team.
Ulsan Hyundai Mobis is conducting "relativity training" for its coach Cho Dong-hyun. Starting with 1:1 match, the team focuses on defense, including 3-to-3 and 4-to-4 matches. Both offense and defense have been given the name "relativity training" because the team starts its training with opponents as if it were a real game. As the team started its training a week later than scheduled, the team immediately started intensive training.
Seoul Samsung, which is newly led by head coach Kim Hyo-beom, is training in different positions. Choi Soo-hyun is in charge of guard, Kim Bo-hyun coach shooter, forward, and Kim Tae-kyung coach. The team combines not only technical training required for each position but also physical training. Choi Hyun-min, who has a new nest at Samsung, said, "The training is very systematic. It is better to do it in different positions."
Goyang Sono was the first KBL team to leave the country for off-season training. It has already been conducting off-season training in Hongcheon, Gangwon Province since April 24. It has been conducting both weight training and court training to boost its physical condition. It also includes the purpose of refreshing itself through training in a new environment. Sono's off-season training in Hongcheon will continue until May 6.
Korea Gas Corporation in Daegu, which had many injuries last season, has increased the portion of its weight training. This means that it will make a solid body through weight training to prevent injury. In addition, Kang Hyuk personally requested the team to purchase additional cycles. Through a cycle that is less burdensome, he plans to develop physical strength and lower body strength.
Jeong Kwan-jang of Anyang also spends a lot of time on weight training to build his body. He is engaged in core and balance exercises as well as weight training. Afterwards, he strengthens his physical stamina through running training. The last step is shooting training. According to coach Kim Sang-sik, he plans to gradually increase the intensity of his running training.
In addition, Changwon LG and Wonju DB, which started their team training relatively late, will gradually beef up their training. KT will convene a preliminary meeting on July 5 and begin its team training on July 8. KCC, who participated in the 2024 FIBA Basketball Champions League (BCL) Asia, will start preparing for the new season from July 15.
Meanwhile, WKBL, whose season ended early, saw its practice games come to an end. The first runner is Busan BNK Some. BNK will have its first practice game with Busan Joongang High School at the Busan Bank Training Center on the 5th. The rest of the teams will also have a practice game in the future.